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by: Charles Skyles
Posted: Dec 29, 2022 / 04:17 PM CST
Updated: Dec 29, 2022 / 04:17 PM CST
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A Pilates ring is a small tool for providing resistance and encouraging good form during a variety of Pilates exercises.
Besides classic Pilates equipment like rings, many people incorporate free weights, stretch bands or mini exercise balls into their practice.
To keep kids occupied during the Super Bowl, you’ll want to have activities prepared so you can focus on cheering your team on to another victory.