KOLR - OzarksFirst.com
Please enter a search term.
by: Charles Skyles
Posted: Jan 24, 2023 / 04:14 PM CST
Updated: Jan 24, 2023 / 04:14 PM CST
Stay up-to-date with Ozarks Live by following us on Facebook, Instagram, Twitter
Oreo has released a new cookie that’s basically an Oreo cookie stuffed with an Oreo cookie. It’s so good, they had to name it twice.
Treadmills arguably offer a better workout in a shorter time, but require greater levels of fitness to get started. Exercise bikes give a more manageable start.
If you’re looking to incorporate light strength training into your workout routine, but dumbbells just aren’t for you, then ankle weights may be perfect.