Sumit Hot Yoga: Planking

Published 05/09 2014 05:19PM

Updated 05/09 2014 05:21PM

Nikki and Stephanie from Sumit Hot Yoga show us some different ways to incorporate the plank into your workout.

Copyright 2015 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.